Hair and academia do not match
We always hear that the ideal is to wash your hair 2-3 times a week. To whom does the academy (spinning in my case), much sweat and hair ends up picking up the sweat and salt from the body. And that triggers our Bebelos.
So the solution is to wash your hair every day, after exercise and remember that it needs to dry. My sister called my attention to it. And now searching the Internet, I could confirm. It is recommended, even work out with hair stuck to minimize the damage. I already do this normally, why not die of heat in the classroom.
And to soften a bit over-washing of the hair, the suggestion is hydration. Even at home, but 10 in 10 days ... or 15. The important thing is caring.
More details here .
Isa
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I wonder, what can I do to take care of my hair after physical activity.
Why when I come home after our gym or like to remember, hair is wet with sweat, heavy look.
I sweat more and this can help my hair is becoming even more parched.
I would like suggestions tips ... my hair is thin and dry.
Thank you from já.Meu name is Leah BH-MG
I sweat a lot, then working out to be independent or not, I wash my hair almost every day .. or formerly connected to dry and stuff, but he started getting brittle, so not losing sleep with wet hair ... Kiss and good order week
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For these and others that cut my cabelão, now hair, more behaved, it has to be shaggy with some exercises, or loose wires in his face, I get very sweaty when your head gets wet rss but then just wash it dries quickly , which was not the case with long hair.
Another thing, I saw a hairdresser say that people wash their hair with shampoo too, that sometimes it was good only wash with water without another product for it to distribute natural oils, this is tb oily hair. And once again, this time the hair short account, you can wash with water only and even then he gets that look heavy, so common in long hair.
Women suffer from it? we suffer a lot to be able to roll around on the beach kkkkk
bjs
Oiii Isa
good that you hit the target, I am happy superrr.
Really have to take care of the body and rest as well, especially the hair framing the face of any woman.
has a bommmm days
beijosssssssssss