It is difficult to lose weight

It is difficult to lose weight Yikes .. that toughness. Eliminated nine kilos flying at the end of the year. Then parked.

Weeks I was standing here, without going to the gym, or taking care of feeding. Work, school .. everything was reason not to go work out.

But the classes ended, and so come back tomorrow for Spinning and Bodybuilding. I have played soccer here in BH once a week. It may not be the only activity ...

I need to try harder, and truth. To exit the home of 84 kilos. I know it is not easy ... requires much effort, dedication, commitment.

I'll call this new phase of Stage Two of my weightloss. I've done much until now. Now I need to do more, angajar me again and move on.

Isa

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7 comments on "It's difficult to lose weight"

  • GIAN said:

    hi eliminated over 17kg now this very difficult rescue.

  • lu said:

    hi my normal weight is 50kg and I am weighing 70 because of a pregnancy então.ñ'm getting thinner I'm doing the gym more grating ñ'm seeing results please help me?!?!

  • ana laura said:

    I love this site!! for people who want to lose weight I give the hint to make SPINNING is very good for weight loss ...

  • SONIA says:

    43 YEARS AND HAVE NEVER HAD PROBLEMS WITH WEIGHT BUT NOW I'M AFRAID NE4SSA AGE

  • Renatinha said:

    Hi Amanda ....
    Just like you kill me to get tb control and lose weight. Hj am with 80k in consequence of a pregnancy but I'm in the struggle to lose weight because I have a goal .... be beautiful and thin in my wedding day.
    I want to help ok.
    can it be?

  • amanda said:

    hi good day!
    My name is Amanda I'm 17 and my biggest problem, and swings.
    When I was 15 I was taking medicine to lose weight, so after I stopped taking the medicine. Because of this I gained weight very fast and my body was horrible. I try to eat, no more consigo.Faço a lot of diet, the more I can not lose nada.Quero back my ideal weight and that I have 56 kilos 83 kilos please help me.
    thanks

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  • Weighings


    (M) = My Digital Scale
    (N) = balance of Nutritionist
    (F) = Balance of Pharmacy
    (O) = Other Scales
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    Eliminating Weight